Weight Loss Tip
The difference between dieting and healthy lifestyle is easy to explain.: “A diet is the smallest number of calories and the greatest…
Comprehensive Medical Weight Loss
Expert Advice and Updates on Medical Weight Loss
CNC Announces a New Option: OPTIFAST* Programs
l CNC is excited to offer a new line of OPTIFAST programs including full meal replacement and partial meal replacement to launch…
What is the cost of not keeping your weight under control?
Did you know that currently it is abnormal for American adults to be normal weight? In fact, 2 in 3 American adults…
HCG Scam
In an alarming trend, we are seeing more and more people drawn in by the promise of weight loss with the “HCG…
Health Benefits of Modest Weight Loss
All too often, people feel helpless when it comes to losing weight. Often we have already lost it so many times only…
How To Prevent Weight Gain During Menopause
The menopause years pose many challenges with regards to weight management. As women transition in to menopause, there is often an increase…
Obesity Drug Meridia Pulled From US Market Due To FDA Safety Concerns.
The New York Times (10/9, B3, Pollack) reported, “The diet drug Meridia is being withdrawn from the market because it can increase…
New Technology at CNC: How Much Should You Weigh? Let’s use Fall to get our Body Fat Percentage to goal!
Act Now to Save $5! Every day I discuss the same question: “How much should I weigh?” Individuals have many different goals…
Liz’s Fall Tips:
1) Get plans in place now to keep up with exercise through the seasonal climate and time changes ahead. If exercising outdoors,…
