Comprehensive Medical Weight Loss

Comprehensive Medical Weight Loss

Expert Advice and Updates on Medical Weight Loss

10 Salty Foods you’d never know were salty

Below is a list of 10 foods surprisingly high in sodium. Most of them don’t even taste salty! Kellogg’s Eggo Pancakes: You…

1) Don’t Starve during the day 2) Drink plenty of water 3) Eat dinner at the same time each day 4) Dinner…

It’s easy to eat healthfully in the summertime! Cooking outside is a wonderful seasonal treat. How to make it good for you?…think…

New Book Recommendation from CNC Do you have a problem with wheat? My friend Elizabeth did, and in the process of figuring…

A recent study by the University of Florida published in the International Journal of Behavioral Medicine looked at the longtime question, which…

Obesity is responsible for over 95 million years of life lost, according to Obesity, February 2010. This article looked at many studies…

Are you all ready for summer? With Spring solidly here and summer rapidly approaching, many of my patients want to shave off…

It has long been debated whether or not there is scientific validity that we should each drink at least 64 oz of…

Spring 2010 Weight Loss Tips from the CNC Staff