Optifast 800 Shakes
Meal replacement programs are an effective tool to help people safely lose weight and keep it off. I am commonly asked about…
Comprehensive Medical Weight Loss
Expert Advice and Updates on Medical Weight Loss
Medical Weight Loss Conference Updates
I had the pleasure of finally attending an in-person medical weight loss conference! As president of the Obesity Medicine Association, I enjoyed…
Weight Loss Percentage: Understanding Weight Loss Goals
The most common question I receive about medical weight loss from patients is: “How much weight should I lose?” Inappropriate weight loss…
The 3 S’s of Weight Loss Success
One of my favorite things about working at Clinical Nutrition Center these past 18 years is learning from my patients. That’s you!…
Weight Loss vs. Fat Loss
Most people I work with have a single focus – to lose as much weight as possible. However, sometimes people forget that…
Dr. Lazarus Helps to Launch Major New Clinical Management of Obesity Journal
One of the major problems people with obesity face is the lack of training and understanding by the clinicians who treat them.…
Weight loss medication plus exercise best for Maintaining Weight Loss
Most people I speak with are concerned about one thing – “How much weight can I lose, and how quickly can I…
How to lose weight without trying to eat less
It seems like every year there are a handful of best-selling books, aps, and web sites promising to teach you to eat…
Rekindling Weight Loss Motivation
Holiday weight gain The holidays are over! For people trying to keep weight off, Thanksgiving, Christmas, Chanukah, New Years Eve, family, guests,…
