How to Pick the Best Weight Loss Medication
Which weight loss medication is right for you? Perhaps one of the most frequent questions I get every day is around trying…
Comprehensive Medical Weight Loss
Expert Advice and Updates on Medical Weight Loss
Why keeping weight off is so hard, and 3 thinks you can do to improve your weight loss maintenance success!
We’ve all been there before – we spend 6 months working so hard to lose weight, but before we know it, we…
Overcoming Impulsivity to Improve Weight Loss
One of the biggest hurdles people face when trying to keep weight off is impulsivity. Think of impulsivity as your ability to…
Modern thoughts about improving willpower
A new study published in the journal Cognition examines two types of willpower – synchronic and diachronic. Synchronic willpower involves exercising willpower…
10 Ways to Lower Cancer Risk
Did you know that cancer is the second most common cause of death in American adults, second only to heart disease? There…
10-Year Weight Gain in US Adults
This month in the Journal of Obesity, a study was published that looked at patterns of weight gain in over 13,000 US…
Weight Loss to Lower Cancer Risk
A study published June 3rd in JAMA found that weight loss lowers cancer risk. In this study of over 30,000 people with…
Mounjaro™ for Weight Loss
The FDA has approved a very exciting medication called Mounjaro™. Although approved for treatment of type 2 diabetes, a side effect of…
Glucagon-Like Peptide 1 Weight Loss Medication Update
Updated 3/22/2023 Wegovy Available at Retail Pharmacies Click here to see if you have insurance coverage for Wegovy. There is a lot…
