Comprehensive Medical Weight Loss
We all have very busy schedules- between work, kids, school, meals and errands , it’s hard to make time for a workout. Here are 10 ways to help make fitness part of your regular routine: 1. Schedule it “The best…
Resources: What is Metabolism? The following article is from Microlife, the makers of the MedGem and BodyGem metabolic rate measurement devices. Clinical Nutrition Center is proud to offer quick and convenient metabolic rate testing with the MedGem device. This information…
Do you have time to be thin? Every day at CNC, I see new patients with lofty aspirations – to lose 50 pounds, 100 pounds or even more. They come to me hoping that with a proper medical weight management…
Americans need to cut salt and fat and eat more fruits and vegetables, the Obama administration said in its latest set of dietary guidelines released on Monday. The new dietary guidelines also advise cutting out sugary drinks and drinking water…
Our first 100 visitors can save 10%! Use Coupon Code KWPPVJUH for 10% off your first order. Products delivered to your doorstep or available for free pickup at the office Recent studies clearly show enhanced long-term weight control with fixed-calorie…
Act Now to Save $5! Every day I discuss the same question: “How much should I weigh?” Individuals have many different goals for different reasons: getting back to the pre-having kids weight, getting back to the highschool graduation weight, getting…
1) Get plans in place now to keep up with exercise through the seasonal climate and time changes ahead. If exercising outdoors, make sure you have appropriate layered clothing, footwear, gloves and headgear for colder, wetter weather. Have an indoor…
1. PENN STATE—A small daily chocolate snack did not decrease long term weight loss success, but helped reduce cravings. (funded by Hershey Corp.) 2. VIRGINIA TECH—Half of overall weight gain occurs during the holidays. Successful prevention strategies include daily weighing,…
I had the good fortune over the past several weeks to read through Geneen Roth’s new book, “Women Food and God: An Unexpected Path to Almost Everything.” This is a deeply introspective look by an individual who has been grappling…
Make use of your crock pot: 1) chicken breasts covered with your favorite salsa 2) pork loin with dry onion soup mix and water; add carrots, onions, potatoes 3) pork roast with green chile 4) oup- vegetables and beans, turkey…
