What is the cost of not keeping your weight under control?
Did you know that currently it is abnormal for American adults to be normal weight? In fact, 2 in 3 American adults…
Did you know that currently it is abnormal for American adults to be normal weight? In fact, 2 in 3 American adults…
In an alarming trend, we are seeing more and more people drawn in by the promise of weight loss with the “HCG…
All too often, people feel helpless when it comes to losing weight. Often we have already lost it so many times only…
The New York Times (10/9, B3, Pollack) reported, “The diet drug Meridia is being withdrawn from the market because it can increase…
Act Now to Save $5! Every day I discuss the same question: “How much should I weigh?” Individuals have many different goals…
1. PENN STATE—A small daily chocolate snack did not decrease long term weight loss success, but helped reduce cravings. (funded by Hershey…
Earlier this year, the American Diabetes Association revised their guidelines for Type II Diabetes Screening. For many years, the recommendation has been…
I had the good fortune over the past several weeks to read through Geneen Roth’s new book, “Women Food and God: An…
Make use of your crock pot: 1) chicken breasts covered with your favorite salsa 2) pork loin with dry onion soup mix…