Comprehensive Medical Weight Loss
Get the latest nutritional recommendations from the Registered Dietitians (Nutritionists) at Clinical Nutrition Center providing medical weight loss solutions to individuals in Denver, CO and surrounding communities.
In my opinion, a person's best resource for a nutritional intervention is a Registered Dietitian ("Dietitian" is the preferred spelling over "Dietician"). Registered dietitians are Denver's food experts. They have undergone specific nutritional training to learn how to help people not only make the best dietary choices, but to implement behavior changes to turn these choices in to habits.
It’s everywhere. The “gluten-free” label is now on foods that haven’t ever even shared a shelf with bread or barley. The term is so pervasive that we could be forgiven for thinking that EVERYONE should avoid gluten. Is this true?…
I was lucky enough to attend a presentation on Vitamin D and Calcium research in early May this year. The presenter, Dr. Robert Heaney, has spent the majority of his life both compiling and researching the metabolic mechanisms of both…
Summer is a great time of year for getting outdoors to exercise, family vacations, and barbeques in the backyard. It is also a time where schedules or routines can change which may alter how we eat. Today’s Dietitian magazine (June…
Tip of the Day How Many Vegetables Do You Need a Day? The Academy puts up a tip on nutrition every day. You can sign up for free at Have you ever wondered how many servings of vegetables you…
Another hot topic at this year’s American Society of Bariatric Physicians meetings here in Denver, CO this year was the Mediterranean Diet. Dr. Scott Rigden gave a very interesting review. Interest in this style of diet was really sparked in…
After a full week of lectures at the American Society of Bariatric Physician’s conference last week, I must say – I’ve never heard so many lectures about fat. There was much conjecture over whether or not fat is good or…
Perhaps you noticed the tiny ripple in the media in mid-February: A study of Mediterranean – type dining versus typical American stuffing suggested that a diet low in saturated fats, red meats and refined grains, and high in fish, produce…
Are you prepped and ready when you make your weekly trip to the grocery store? Supermarket companies have spent many years of research and millions of dollars just to encourage your impulse purchases. Their best scenario? You’re tired, rushed, haven’t…
It is well established that certain types of foods can cause disease. Excess salt can elevate blood pressure and excess trans-fats can contribute to early heart disease. Have you considered that we can use foods to cure disease? In addition…
