Comprehensive Medical Weight Loss Denver
Learn how to lose weight and keep it off!
A recent study by the University of Florida published in the International Journal of Behavioral Medicine looked at the longtime question, which is better, slow and steady weight loss vs. rapid weight loss. A popular notion is that rapid weight…
Are you all ready for summer? With Spring solidly here and summer rapidly approaching, many of my patients want to shave off a few extra pounds before the swimming season starts. Here are a few of the most important things…
It has long been debated whether or not there is scientific validity that we should each drink at least 64 oz of water per day. In a very interesting study published in Obesity, February 2010, weight loss subjects were each…
Spring 2010 Weight Loss Tips from the CNC Staff
It's not a diet, It's a lifestyle.
For many years, CNC has offered individualized Exchange Programs and Fasting Programs. But for many, the Exchange seems too difficult, the fasting programs too restrictive. We are very excited about our new Advanced Program, and it is quickly becoming our…
The most valuable lesson I have learned at CNC is to eat more, not less!
As I sit in my office at lunch, I find myself reflecting back to my anniversary here at CNC. I have now been with the practice almost three years. November of 2006 I started following Dr. Lazarus around getting to…
Thank you to all of our patients at CNC who contributed tips for this month’s newsletter. Our staff has voted, and we have had a three-way tie! The people who submitted the first 3 tips each receive a $25 gift…
On July 4th, 1776, the Declaration of Independence was signed in Philadelphia. Just as we were able to declare our independence from the Kingdom of Great Britain, what better time to declare our independence from food? A recent article in…
