Comprehensive Medical Weight Loss
Learn how to lose weight and keep it off!
Gut Hormones? What does that mean? Why do we care? Well, understanding how our bodies work provides the backbone to the science of obesity medicine. Advances in our knowledge of these hormones will provide new treatment strategies.
As part of the American Society of Bariatric Physicians medical weight loss update in Orlando this month, one lecturer, Chris Melby, presented a discussion on Fructose metabolism that is very interesting. Is High Fructose Corn Syrup the culprit behind our obesity epidemic? Is it safe? Should we be worried about consuming foods with HFCS?
A little bit of pre-planning will help you stay focused on healthy eating throughout the Thanksgiving Holiday. Here are some tips to remember for Thanksgiving, and throughout the Holiday Season:
The days are already shortening and (thankfully) cooling. What are you going to do with your exercise plan through the late Fall to early Springtime this year! Warmer weather lends itself to outdoor activity in Colorado: Hiking, biking, mountain climbing, gardening, lawn work, camping (sigh - oh Summer!). Do you usually hibernate during the cold months? How can you maintain the fitness level you've achieved this summer season?
Have you been to EATRIGHT.ORG? The information for consumers is really fantastic. Here is the latest group of hot-off-the-press new diets reviewed by registered dietitians for the Academy: "Diet books routinely top the best-seller lists, and new diet plans come out seemingly every day.
Here is a tasty way to add more vegetables to your diet and take advantage of the seasonal local produce. This simple recipe is an old family favorite that has been modified to offer a lower fat, nutrient and fiber…
For over 30 years, Clinical Nutrition Center has been helping Denver residents shed the pounds by utilizing a combination of medical weight loss medications, supervision, and medical weight loss programs. We launched our Denver Optifast program last year to bring more tools to individuals desiring a simple weight loss program.
The Joslin Diabetes Center in Boston has proven that patients lost weight and kept it off through a short-term, intensive weight loss program. The study showed half of the patients maintained an average of 9.5% weight loss at four years…
I was lucky enough to attend a presentation on Vitamin D and Calcium research in early May this year. The presenter, Dr. Robert Heaney, has spent the majority of his life both compiling and researching the metabolic mechanisms of both…
Summer is a great time of year for getting outdoors to exercise, family vacations, and barbeques in the backyard. It is also a time where schedules or routines can change which may alter how we eat. Today’s Dietitian magazine (June…
